1. Services Provided

We offer :

• Online personal training
• Online nutrition coaching (with optional phone check-ins)
• Online guides and resources

All services are designed for individuals 18 years and older residing in the United States.

2. Health & Medical Disclaimer

By participating, you confirm you are in good health or have been cleared by a medical professional. Our services are not a substitute for medical advice, diagnosis, or treatment.

3. Communication

We communicate via email, phone calls, and text messaging to support your progress and experience.

4. Results & Refund Policy

Your success depends on your commitment. If you follow your program exactly as written and do not see results, you may request a full refund. We do not offer general cancellations or refunds.

5. Intellectual Property

All content, guides, and materials are the property of Antidote LLC. You may not share, reproduce, or distribute any content without written permission.

6. Limitation of Liability

We are not liable for any injuries, losses, or damages that may arise from your use of our services. Use at your own risk.

7. Changes to Terms

We reserve the right to update these terms at any time. Continued use of our services means you accept any changes.